FODMAP's http://www.thefunctionalgutclinic.com/ is an acronym for Fermentable Oligo-saccharides, Di-saccharides, Mono- saccharides And Polyols. These are a group of short-chain carbohydrates and sugar alcohols that occur in foods naturally or as additives. In small and moderate amounts most of us would tolerate these well, but in larger amounts, these could cause discomfort.
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