How to Deal with First Tee Nerves

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Feeling nervous on the first tee is more common than most golfers admit, and it is not always a bad thing. In this video, Brian Hughes, PGA Master Professional and Program Director at Keiser University College of Golf, explains why first tee nerves happen and how to manage them before they affect your round.

Brian walks through practical strategies golfers can use during warm-up and on the tee, including visualization, shot selection, and choosing clubs that build confidence rather than risk. Drawing from years of experience preparing students for tournament play, he emphasizes the importance of having a plan, trusting your strengths, and focusing on getting the ball in play to build early momentum.

Whether you are competing in an event or simply playing in front of others, this video offers clear, actionable guidance to help you start strong, settle in faster, and enjoy the game even when the pressure is on.


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