Visit at https://ichangehypnosis.com/blogs/news/how-many-calories-are-you-drinking-1
American Journal of Clinical Nutrition- 37% of daily calories come from drinks.
Can of soda 140 calories
Glass of Milk 130 Calories
Milkshake 400 Calories
Coffee with Milk and Sugar 70 Calories
Can of Beer 70-160 Calories (depends on brand)
Water is the Best Choice
Water 0 Calories
Water has many Positive health Benefits
https://ichangehypnosis.com
কোন মন্তব্য নেই:
একটি মন্তব্য পোস্ট করুন