Why 95% Diets Fail- iChange Hypnosis

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Yes, 95% of diet fails! This is because there just two things to losing weight; unfortunately, dieting experts do the opposite – increase hunger and slow metabolism.   The first thing is to reduce your appetite for food, and this does not mean you should starve yourself; as there are scientific approaches to lowering our appetite for food. While the second thing is to automatically increase your metabolism to burn more calories all day long.