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A mala uses various counter and spacer beads to bring the mind back to the practice of chanting mantras during meditation. When we are meditating the mind can stray off as your focus goes very deep internally. The counter beads bring our awareness back to our Sanskrit mantra and to our practice. Check out https://japamalabeads.com/how-to-use-a-mala/ this gorgeous infographic on how to meditate using mala beads.

The word mala means ‘heavenly garland’ and is used for mantra meditation, yoga practice, activating of the chakras and gemstone healing, or as part of your hip bohemian fashion style. Like yoga, meditation and Buddhism grew, a more convenient method of carrying these beads was born in the shape of a 27 or 18 bead Mala Bracelet. Check out https://japamalabeads.com/shop/wrist-malas/ this gorgeous infographic on what mala bracelets are used for!

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